Maki Performance Training - News

DC.ca Fitness Articles (Articles) Updated : Tue, 07 Feb 2012 00:22:41 +0000 5 Steps To Creating The Perfect Goal Goal-Setting in the New Year "By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands — y... Author : Maki Riddington Publ.Date : Sun, 03 Jan 2010 18:28:07 +0000 Class Schedule   Maki Fit Performance Training provides personal training and group trainingclasses that cater to anyone from beginner to professional athetes.S.A.M.P.A Studio11960 Hammersmith way unit 150Rich... Author : dcadmin Publ.Date : Thu, 07 May 2009 00:05:27 +0000 Supplements - Do we always need them By Maki Riddington "Put nothing in your mouth unless it fits your individual plan. There are no overnight miracles vitamins. The miracle comes from matching your nutrient needs to ... Author : dcadmin Publ.Date : Tue, 08 Jul 2008 19:04:37 +0000 10 Hydration Tips for Greater Athletic Performance 2008-06-21 1. Did you know that athletes can be trained to become "better drinkers" before, during, and after exercise? 2. They can learn to "train their guts" to tolerate... Author : dcadmin Publ.Date : Thu, 13 Dec 2007 04:31:26 +0000 5 Things to Look For in a Coach or Trainer If a potential client is going to be working with a trainer or a coach on a long or even a short-term basis, here, in no particular order, are five qualities they should consider when searching for o... Author : dcadmin Publ.Date : Thu, 27 Sep 2007 01:33:26 +0000 Richmond Personal Training with Maki Riddington Author : dcadmin Publ.Date : Wed, 15 Aug 2007 20:05:43 +0000 RSS For Web Pages Increase Traffic

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