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Richmond Spinning Class
Spinning is an aerobic exercise performed on a specially-designed stationary bicycle called (obviously enough) a spinning bike. Spinning burns serious calories (about 450 in 45 minutes) and offers an awesome aerobic workout that makes your heart pump fast.
Fitness Spin Class Richmond
< Classes are currently unavailable >
It costs $12.50 per drop in session or you can buy a $45 punch card worth 5 sessions or a $90 punch card worth 10 sessions. More information...
Other Richmond Fitness Classes
Maki Performance Training offers many other fitness training programs from Fitness Bootcamp to personal training sessions.
Visit www.dynamicconditioning.ca for other Fitness Classes
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